Trekkers crossing a meadow of log huts and streams near Pahalgam

River Rafting in Kashmir: Pahalgam's Lidder and Sonamarg's Sindh

Kashmir's snow-fed rivers make for cold, lively rafting. The two most popular stretches are on the Lidder near Pahalgam and the Sindh near Sonamarg.

Key takeaways
  • Rafting usually runs from late spring to early autumn.
  • Most stretches are easy to moderate and suit first-timers.
  • Always wear the life jacket and helmet provided.
  • Water levels change daily; follow the guide's call.

Lidder River, Pahalgam

Rafting usually starts a few kilometres downstream of Pahalgam, with rapids that are mostly easy to moderate. It's the most popular option and works well as a half-day activity on a Pahalgam rest day.

Lidder River winding through a meadow at sunset

Sindh River, Sonamarg

Shorter runs near Sonamarg, often combined with a visit to Thajiwas Glacier. The water is icy; you will get wet.

River meadow below snowy peaks at Sonamarg

Season and conditions

Rafting typically runs from late spring to early autumn. Early in the season, snowmelt makes the water higher and faster; later it calms down. Operators decide each day based on water levels.

Chinar trees in autumn colours along a Mughal garden water channel

Safety

  1. Use only registered operators with trained guides.
  2. Wear the life jacket and helmet at all times.
  3. Listen to the safety briefing and follow the guide's commands.
  4. Ask about minimum age; children may not be allowed on higher water.
  5. Leave valuables with your driver.

What to wear

Quick-dry clothes, a change of clothes for afterwards and sandals with straps.

Plan it in

The Kashmir adventure tour package and Kashmir trip with friends leave time for rafting. See things to do in Kashmir and the J&K Department of Tourism for registered adventure operators.

River rafting through white-water rapids

Last updated:

About the author: Written and checked by the Travel Wiki planning team, who arrange Kashmir and Ladakh trips every week from Srinagar and Bijbihara.